Do you want to be healthy, happy and free? But find yourself stuck in your healing journey and want some guidance and encouragement? Perhaps you are overwhelmed by all of the conflicting diet advice. Maybe you don’t know where to start or who to trust. Or, maybe you just need a little motivation.
You’re not alone. We’re constantly bombarded with ever-changing diet recommendations and the latest diet crazes - Paleo, Keto, Whole 30, Specific Carbohydrate Diet, and the list goes on. Eggs are bad one day and good the next. Kale is good for you today. Tomorrow it contains high levels of thallium and is toxic to your thyroid gland. How do you know what to put on your plate that will bring you toward greater health and wellness?
In, Beyond Labels, Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph.D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place.
Through compelling discussions and humor, they share practical and easily doable tips including:
- What to eat.
- How to find it and prepare it.
- How to save money and time in the kitchen.
- How to stay true to your principles in our modern culture.
Whether you are just starting your health journey or you grow all of your own food, this book is designed to meet you where you are and motivate you to take the next step in your healing journey – ultimately bringing you closer to health, happiness, and freedom.
"This book should be required reading to graduate high school… to vote… or gain entrance into a modern grocery story. It's equal parts disgusting, eye-opening and engaging.
But most of all, Joel and Sina have done what no other authors have managed to do. They've created a survival guide for the war on our gut microbiome."
-Andy Snyder, Founder
Don't expect a book that will lecture you or make you feel badly about your current eating habits.
Joel and Sina offer budget-friendly tips and break down the choices into easily manageable changes that anyone can make. They know that Rome wasn't built in a day and your new lifestyle won't be either.
You won't be overwhelmed by confusing technical jargon or grim warnings that you're going to die if you don't throw away everything in your kitchen right this very moment. Instead, you'll be warmly encouraged to nurture and heal yourself with high-quality food.
If you're ready to take full responsibility for your health through what you put in your body, then Beyond Labels will be the best possible investment you can make to guide you on your way.
-Daisy Luther, Founder
Luther Inc. & TheOrganicPrepper.com
Do you count yourself among the bewildered? Think you should eat better but don't know where to start?
Then Beyond Labels is the book for you!
Sina McCullough, PhD and Joel Salatin, Celebrity Farmer, lead the way with fascinating discussion coupled with Practical Bites to help you start over with a more nutritious diet and better health.
-Sally Fallon Morell, President
The Weston A. Price Foundation
HANDS OFF MY FOOD!
I used to believe that food sold in a grocery store or served in a restaurant was safe to eat.
Why wouldn't I?
We have an entire Food & Drug Administration that is paid with our tax dollars to ensure the safety of our food.
But, what if the FDA isn't doing the job you think they're supposed to do?
I developed an autoimmune disease because I blindly trusted our food.
The disease prompted me to launch a 5-year investigation into our food supply. What I learned saved my life - I was able to reverse the disease without the use of medication.
My investigation also revealed the truth about how our food supply is making us sick, and what "We the People" can do to stop it.
In Hands Off My Food!, I walk you through the truth about GMOs, farm subsidies, growth hormones in your milk and meat, untested and unregulated chemicals in your processed foods, the food guide pyramid of deception, and what the FDA is really doing to your food.
But, this book is about solutions!
Easy and practical solutions are provided for how you can protect your long-term health, and reclaim the freedoms you have lost.
And, it's easier than you might think!
Dr. McCullough...offers what could very well be a realistic, futuristic, Libertarian perspective to the conjoined issues of food and personal health.
Dr. McCullough’s thesis...is a bedrock rationale for the future.
-Pete Hardin, The Milkweed
"Dr. McCullough is a talented writer who does not let her science background get in the way of her delivering an entertaining book.
This is an easy and accessible read that will open your eyes to the regulatory failings of the FDA in the US. This book is the first I've heard of that approaches our food supply concerns from a small-government perspective.
It's the first book about food that I've seen that didn't just call for better regulation from government, and actually tells people how they can fix their food supply."
-Owen Finnegan, Former U.S. Marine
"This book is truly a Godsend! It is packed with extremely thorough information and yet is such an easy read!
I couldn't put it down.
My eyes have been opened and as a consumer I won't ever be the same."
-Katy Weirich, Musician & Mother of Two
Made for Kids, by a Kid!
14 Grain-Free Dessert Recipes
*I use product comparisons to teach my children about the chemicals in our food supply.
I show them the truth, and give them the freedom to make their own choices.