Dr. Sina’s Blog

Welcome to my blog!

I share my thoughts on food, health, natural medicine, stress reduction, and disease reversal with a keen focus on providing practical solutions that everyone can incorporate into their daily lives.

Dr. Sina McCullough Dr. Sina McCullough

Chewy Chocolate Chip Cookies (Grain-Free with AIP Option)

Every birthday, Christmas, and Father’s day, my kids and I make these cookies for my husband and he NEVER tires of them! Even though they are grain-free, they are delicious! My friends say they taste “just like regular cookies.” Score!

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Dr. Sina McCullough Dr. Sina McCullough

Mango Guacamole (Creamy or Chunky)

This guacamole is a family favorite! It’s nutrient dense, packed with flavor, and takes less then 10 minute to make!

I sometimes eat this guacamole by the spoonful. I also turn carrots or cucumber slices into “healthy chips” and use them as “guacamole delivery vehicles.” : )

As always, choose organic when possible and ask your body if it wants each ingredient.

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