Dr. Sina’s Blog
Welcome to my blog!
I share my thoughts on food, health, natural medicine, stress reduction, and disease reversal with a keen focus on providing practical solutions that everyone can incorporate into their daily lives.
Chewy Chocolate Chip Cookies (Grain-Free with AIP Option)
Every birthday, Christmas, and Father’s day, my kids and I make these cookies for my husband and he NEVER tires of them! Even though they are grain-free, they are delicious! My friends say they taste “just like regular cookies.” Score!
Mango Guacamole (Creamy or Chunky)
This guacamole is a family favorite! It’s nutrient dense, packed with flavor, and takes less then 10 minute to make!
I sometimes eat this guacamole by the spoonful. I also turn carrots or cucumber slices into “healthy chips” and use them as “guacamole delivery vehicles.” : )
As always, choose organic when possible and ask your body if it wants each ingredient.