I love making this soup on a cold, fall day when the leaves are changing colors. It smells delicious and is packed with healing nutrients. I often whip up a double batch and freeze the other half for a rainy day.

This dish is DELICIOUS and easy to make! Double the recipe and you can reserve half of the food for a hassle-free "frozen dinner" option. Simply store it in the freezer and easily reheat it in the oven for those hectic days when you're pressed for time or feeling overwhelmed.

Every birthday, Christmas, and Father’s day, my kids and I make these cookies for my husband and he NEVER tires of them! Even though they are grain-free, they are delicious! My friends say they taste “just like regular cookies.” Score!

This salad dressing is perfect for summer! It is creamy yet light while adding healthy fats to my diet. The orange zest makes this dressing pop!

As always, choose organic when possible and ask your body if it wants each ingredient.

Personalize your diet based on your body’s individual needs. Before adding each ingredients, ask your body if it wants that specific ingredient. If not, leave it out. If it does, ask how much it wants.

This guacamole is a family favorite! It’s nutrient dense, packed with flavor, and takes less then 10 minute to make!

I sometimes eat this guacamole by the spoonful. I also turn carrots or cucumber slices into “healthy chips” and use them as “guacamole delivery vehicles.” : )

As always, choose organic when possible and ask your body if it wants each ingredient.