Dr. Sina’s Blog
Welcome to my blog!
I share my thoughts on food, health, natural medicine, stress reduction, and disease reversal with a keen focus on providing practical solutions that everyone can incorporate into their daily lives.
Creamy Mango Avocado Salad Dressing with Orange Zest
This salad dressing is perfect for summer! It is creamy yet light while adding healthy fats to my diet. The orange zest makes this dressing pop!
As always, choose organic when possible and ask your body if it wants each ingredient.
Personalize your diet based on your body’s individual needs. Before adding each ingredients, ask your body if it wants that specific ingredient. If not, leave it out. If it does, ask how much it wants.
Shredded Pork with Cumin & Orange Zest (Chicken Option)
My kids LOVE this recipe! Hands down, it is the most requested dish in our home. With only 10 minutes of prep work, you can create a delicious, nutrient packed meal with enough left over for breakfast the next morning!
I like to pair this recipe with my mango guacamole recipe and wild rice. My kids love to eat shredded pork in homemade tortilla shells.
As an added bonus, I have discovered that occasionally adding a bit of natural sugar into our meals has decreased sugar cravings in my kids, as well as myself!