Dr. Sina’s Blog

Welcome to my blog!

I share my thoughts on food, health, natural medicine, stress reduction, and disease reversal with a keen focus on providing practical solutions that everyone can incorporate into their daily lives.

Dr. Sina McCullough Dr. Sina McCullough

Herbal First Aid Kit Part ONE: TURMERIC

The number one remedy in my first aid kit is turmeric. I do not leave home without it. Turmeric has been safely used as both food and medicine for over 5,000 years.

Like our ancient ancestors, when I experience a headache, pain, swelling, or fever, instead of reaching for ibuprofen or acetaminophen (Tylenol®), I reach for turmeric.

Read More
Dr. Sina McCullough Dr. Sina McCullough

Join Me in June for TWO DAYS OF TRUTH!

Join us in June at Polyface Farm for our third annual TWO DAYS OF TRUTH health and wellness summit! We will explore how science got it wrong for centuries, and then dive into what is actually hindering us from achieving optimal health, wellness and freedom. We will also lay the groundwork for how to turn the tide, which will include numerous PRACTICAL solutions!

Read More
Dr. Sina McCullough Dr. Sina McCullough

BEYOND LABELS PODCAST LAUNCHED!

I launched a podcast with the leading expert in regenerative farming, Joel Salatin! It’s called BEYOND LABELS. Each week, Joel and I offer new insights into the fields of health, nutrition and farming that are unrivaled by anyone in the virtual space. Joel is the leading expert in regenerative farming while I’m a leading expert in food and disease reversal. Together we complete the cycle from soil to health - leaving no gaps in between. I hope you will consider joining us on this new adventure where we will explore unchartered territory in the pursuit of truth, empowerment and practicality.

Read More